Essay on eating healthy and exercising

Food and Health Essays - IELTS Buddy

Modern people think more about nutrition and physical exercises nowadays.

Promoting Healthy Eating and Physical Activity for a

But even if you intend to “eat healthy,” knowing exactly what that means can be challenging.

To Lose Weht, <i>Eating</i> Less Is Far More Important Than

What's Best for Your Health Goals Diet or

The author's comments: Living a healthy life is important.

Orthorexia

To keep a healthy balance diet a person should try to eat daily at least a portion of the six major food s, and exercise at least three times a week to keep the body fit and reduce the chances of poor health.


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